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THE DB METHOD THE DB METHOD
/Intermediate Glutes
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Slow Burn

5.0|10 min|3 comments
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Equipment: The Machine This slower tempo, full squat workout focuses on increased glute activation, intensity, and a dynamic slow burn.

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Shakina • 2mo ago
Beautiful slow burn 🥰
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Barb • 9mo ago
Just love all of these glute classes!🍑❤️🔥 I'm seeing noticeable results. So happy I found the DB Method!
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Liz • 1y ago
Love it

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