THE DB METHOD THE DB METHOD

Stretch Lab: Restore

Name: Playbook - THE DB METHOD - Stretch Lab: Restore
Uploaded: 2024-04-25T17:02:31.164Z
Duration: 14 min
Description: Stretch Lab: Restore

5.0|14 min

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Mindfulness

Strength

Lower Body

Mobility

All Levels

Equipment: DreamMat This restorative stretch workout focuses on improved flexibility, overall movement, and active recovery. Recommended for all users.