THE DB METHOD
THE DB METHOD
/
Stretch & Recover
Stretch Lab: Glutes & Hips
5.0
|
9 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Equipment: DreamMat Open up your hips and glutes for better mobility and recovery in this all-levels stretch class.
Community
K
Kim • 1y ago
My hips thank you
S
Shawna • 1y ago
Stretching is so important and needed. Thanks for providing this <3
A
anna • 1y ago
awesome
Show More
More workouts from
THE DB METHOD
Stretch Lab: Lower Body
5.0
0
Stretch Lab: Total Body
5.0
2
Stretch Lab: Recover
5.0
0
Stretch Lab: Restore
5.0
0
Stretch Lab: Stretch & Activate
5.0
1
Squat & Move: Functional Flow
5.0
0
Breath Work Series 1: Squats
5.0
0
POWERED BY
PLAYBOOK
Community