THE DB METHOD THE DB METHOD

Breath Work Series 1: Squats

Name: Playbook - THE DB METHOD - Breath Work Series 1: Squats
Uploaded: 2024-04-17T14:21:52.294Z
Duration: 6 min
Description: Breath Work Series 1: Squats

5.0|6 min

Unlock this workout and 50,000 more

Meditation

Mindfulness

Abs & Core

Glutes

Lower Body

Functional

All Levels

Equipment: The Machine Perfect for a warmup, cooldown, or simply a time to reconnect with yourself, you'll explore the self-care benefits of focused breathwork applied to your DB Method practice.