THE DB METHOD THE DB METHOD

Glutes & Core HIIT

Name: Playbook - THE DB METHOD - Glutes & Core HIIT
Uploaded: 2023-05-31T14:23:37.130Z
Duration: 13 min
Description: Glutes & Core HIIT

5.0|13 min

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HIIT

Abs & Core

Glutes

Athletic Performance

Glutes

Advanced

Equipment: The Machine + DreamBand Pro + DreamDiscs + DreamMat Ramp up your metabolism in this advanced HIIT workout while building solid strength by combining squats with dynamic glute and core exercises.