THE DB METHOD
THE DB METHOD
/
Cardio & HIIT
Power Pulses
5.0
|
10 min
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Unlock this workout and
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Cardio
Strength
Abs & Core
Glutes
Glutes
Advanced
Equipment: The Machine This class combines full squats and pulses in all three zones to get your heart rate up quickly and efficiently, along with powerful glute burn!
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