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THE DB METHOD THE DB METHOD
/Cardio & HIIT
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Full Body HIIT

5.0|10 min
Unlock this workout and 50,000 more
Cardio
HIIT
Strength
Full Body
Intermediate
Equipment: The Machine + DreamBand + DreamBand Pro + Dream Mat + DreamDiscs Take on this EMOM (every minute on the minute) style workout that combines movements designed to build muscle, burn fat, and boost your metabolism.

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