THE DB METHOD
THE DB METHOD
/
Cardio & HIIT
Cardio Intervals
5.0
|
10 min
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Unlock this workout and
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Cardio
Strength
Abs & Core
Glutes
Glutes
Advanced
Equipment: The Machine Take on this advanced cardio interval workout cycling between pulses, full squats, and arm swings for ideal heart rate elevation and glute burn.
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