THE DB METHOD
THE DB METHOD
/
Cardio & HIIT
The Gladiator
4.8
|
9 min
|
1 comment
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Cardio
Glutes
Glutes
Intermediate
Equipment: The Machine Target your glutes in this intensity-building workout of full and plie squats transitioning into endurance-building arm release squats.
Community
J
Jen • 8mo ago
I like fast pace good one for surw
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