profile picture
THE DB METHOD THE DB METHOD
/Cardio & HIIT
Profile image

Cardio Sculpt

4.9|10 min
Unlock this workout and 50,000 more
Cardio
Strength
Abs & Core
Glutes
Glutes
Intermediate
Equipment: The Machine In this squat workout, get your heart pumping while building strength and endurance as you begin with full squats before moving on to hand and arm release squats.

More workouts from THE DB METHOD

The Gladiator
5.0
0
Core HIIT
5.0
0