Equipment:  The Machine + DreamMat

Level:  Intermediate

Core Squats 3:  Runner's Workout

Dominique

Core Strength

Michelle LaGanga

Patty

Upper Body Burn

Sonya

Core HIIT

I love this video, great for beginners like me and I love the calm demeanor. I also like that he counts down in seconds and not how many reps we have left.

Mary

Wendy

Tabbitha Whitelaw

Posture & Arms

Violeta

allie

Bella Bee

Core Squats

Dream Arms

Becca

Sherry

Core Squats 2

Jab, Cross & Squat

Arms & Abs HIIT

Core Strength 2

Core Crusher: Tabata

Core Stability

Core Squats 3: Runner's Workout

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