Name: Playbook - THE DB METHOD - Core HIIT
Uploaded: 2024-04-17T14:21:52.124Z
Duration: 12 min
Description: Core HIIT

Sonya

Equipment: The Machine + DreamBand Pro

Ramp up your metabolism with this advanced workout combining fast paced squats and a core-centric HIIT sequence.

Core HIIT

Dominique

Core Strength

Michelle LaGanga

Patty

Upper Body Burn

I love this video, great for beginners like me and I love the calm demeanor. I also like that he counts down in seconds and not how many reps we have left.

Mary

Wendy

Tabbitha Whitelaw

Posture & Arms

Violeta

allie

Bella Bee

Core Squats

Dream Arms

Becca

Sherry

Core Squats 2

Jab, Cross & Squat

Core Squats 3:  Runner's Workout

Arms & Abs HIIT

Core HIIT

Community

More workouts from THE DB METHOD