Name: Playbook - THE DB METHOD - Dream Arms
Uploaded: 2024-04-17T14:21:52.225Z
Duration: 12 min
Description: Dream Arms

Patty

Equipment: DreamBand Pro + DreamBelt

In this intermediate upper body workout with the DreamBand Pro and DreamBelt, you'll target your shoulders, arms, and back for improved strength and shape.

Dream Arms

Dominique

Core Strength

Michelle LaGanga

Upper Body Burn

Sonya

Core HIIT

I love this video, great for beginners like me and I love the calm demeanor. I also like that he counts down in seconds and not how many reps we have left.

Mary

Wendy

Tabbitha Whitelaw

Posture & Arms

Violeta

allie

Bella Bee

Core Squats

Becca

Sherry

Core Squats 2

Jab, Cross & Squat

Core Squats 3:  Runner's Workout

Arms & Abs HIIT

Dream Arms

Community

More workouts from THE DB METHOD