THE DB METHOD
THE DB METHOD
/
Arms & Abs
Upper Body Burn
4.6
|
15Β min
|
2 comments
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Strength
Toning
Chest
Arms
Back
Advanced
Equipment: The Machine + DreamBand + DreamBand Pro + DreamMat Combine resistance training with a body weight sequence to build strength in your upper back, chest, shoulders, and arms.
Community
M
Michelle β’ 3mo ago
I loved this one!
P
Patty β’ 1y ago
Burn
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