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THE DB METHOD THE DB METHOD
/Arms & Abs
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Core Squats

5.0|14 min|3 comments
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Strength
Abs & Core
Glutes
Functional
Intermediate
Equipment: The Machine Integrate squats with core work, all on The Machine. You'll build strength in your glutes, lower body, core, and postural muscles in this intermediate class.

Community

V
Violeta • 11d ago
That was great! 😅
A
allie • 3mo ago
Awesome
B
Bella • 1y ago
Great workout!!!

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