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Stacey Ervin Jr.Stacey Ervin Jr.
/ SEJr Fit Feed

完 STICK SHOULDER STRETCH 完

5.0|30min|2 comments
Grab a stick & stretch out your shoulders. This stretch is made to increase flexibility, range of motion, & shoulder stability/health. There are some movements that may be new to you, so take your time getting into the stretc...more


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D
Dylan 1y ago
Great
D
Dylan 1y ago
Great

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