Stacey Ervin Jr.
Stacey Ervin Jr.
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🧹 STICK SHOULDER STRETCH 🧹
5.0
|
30 min
|
2 comments
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Grab a stick & stretch out your shoulders. This stretch is made to increase flexibility, range of motion, & shoulder stability/health. There are some movements that may be new to you, so take your time getting into the stretc
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D
Dylan • 3y ago
Great
D
Dylan • 3y ago
Great
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