Stacey Ervin Jr.
Stacey Ervin Jr.
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πͺπ½ RING PULL DAY π€
5.0
|
45Β min
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Bodyweight
Upper Body
Functional
Build Muscle
Abs & Core
This pull day on rings was designed to increase strength, size & stability in your back, biceps, & shoulders. The movements may be new to you, so do your best to try & execute with great form. Challenge yourself & get stron
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