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Sophia PanellaSophia Panella
/Follicular Phase

30 min Full Body

4.9|30 min|6 comments
Quick + sweaty full body!! Perfect for your follicular phase


Community

K
Kai 3mo ago
Slow burn 🔥🔥🔥🔥
J
Jaima 3mo ago
Such a good sweat!!! Needed something quick and this was perfect!
M
Molli 4mo ago
I’m obsessed!!!! Finally have more things to incorporate into my workouts.
T
Tatum 9mo ago
loved it! 🔥 the functional movements are my fav
M
maggie 9mo ago
it murdered me in the best way 💅🏻

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