Upper + Core 😎🔥
5.0|45 min|3 comments
Strength
Abs & Core
Upper Body
Working the upper body and core today with a fun set of exercises 💪🏾! Let’s get moving!!
You’ll need a set of dumbbells - I would do at least two that are about 5 lbs apart. I use 20, 25, & 30 lbs for this.... more
Community