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Shaina FataShaina Fata
/The Week Ahead

Full Body 🌶️| Strength + Cardio

4.8|30 min|11 comments
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A workout that will leave you feeling that extra spice 🌶️🔥! This is a sweaty one! We’re incorporating some cardio in to the mix for a well-rounded and quick pace workout! You have 3 supersets! Complete all rounds in the su... more

Community

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Caitlyn • 1mo ago
Good full body day!
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marissa • 1mo ago
❤️🔥🪴
A
Arael • 1mo ago
Killer per the usual ☠️
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Barbara • 2mo ago
Absolute fire!!! Love this type of short workouts when I'm short of time but still need to get a workout in!
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marissa • 2mo ago
Great! A little hard to read the rep numbers and description because there was a light reflecting off the screen. But no excuses!!!

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