Legs + Glutes | Build & Burn 🔥
4.9|60 min|5 comments
Gym
Strength
Glutes
Legs
Intermediate
Make sure you’re not planning on doing any flights of stairs tomorrow because this one brings on the SPICE 🥵🌶️!
Do ALL rounds of the individual exercises before moving on to the next. For the burnout, do each exercise per ... more
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