Upper + Abs | Burner 🔥
5.0|50 min|7 comments
Strength
Abs & Core
Upper Body
Chest
Arms
Back
All Levels
Ever have those days where you just want a very specific set of exercises? That’s how I was feeling when I put together this one 😝. Grab your dumbbells and let’s MOVE!
Stand-alone exercises - complete all rounds before movi... more
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