Shaina Fata
Shaina Fata
/
The Week Ahead
Yoga for Hips & Splits
5.0
|
44 min
|
1 comment
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This was such a yummy flow to do! Perfect for all levels if you are okay with modifying anything you're not quite ready for the full version of :). This flow focusing on stretching out the legs - particularly the hamstrings
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A
Arael • 1mo ago
This was just what I needed 😌
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