profile picture
Sarah HerseSarah Herse
/Bodyweight Workouts

3 part total body burn! (no equipment!)

5.0|35 min|1 comment
A. Warm-up x 3 sets A1. Jumping jacks x 10 reps A2. Standing twists x 10 reps... more


Community

A
Ashley 3mo ago
Woke up late and instead of skipping my workout I opened up the app and got this done! Love the quick full body workouts!

More workouts from Sarah Herse

Legs & Arms - rounds for time! (No equipment!)
4.7
0