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Sarah HerseSarah Herse
/Bodyweight Workouts

5 rounds - sprint-style bodyweight workout & core

5.0|30 min|1 comment
A. Warm up x 3 sets A1. No Push-up Burpee x 5 reps A2. Inchworm push-up x 5 reps... more


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Teresa 2y ago
Hardest one yet!

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