Sarah Herse
Sarah Herse
/
Bodyweight Workouts
Legs & Arms - rounds for time! (No equipment!)
4.8
|
35 min
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Bodyweight
Crossfit
Full Body
Functional
All Levels
A. Warm-up x 3 sets A1. Couch stretch x 30 sec/side A2. Alternating Scorpion Stretch x10 reps
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