Santell Domain

Santell Domain

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Testing The Waters Day 1
5.0
0
My Collections

Hollistic Health Coach and Fitness Freak

Aloha and welcome to The Primal Colosseum Playbook app. Here, the Earth is our arena and your playground, where you can tap into power of this timeless terrain that can do nothing less than unleash your warrior spirit. We are dedicated to providing you with tools, tips and techniques that can show you what you are truly capable of. Even the greatest of Champions must start at the beginning so they can KNOW that balance is everything. And here at the Colosseum, variety builds a balanced body...and a balanced body is capable of anything! So how do we cultivate balance? - Primal Boxing/Kickboxing - Primal Movement - Cardio/HIIT Training - Primal Joint Movement/Mobility - Primal Yoga - Primal Core - Pre/Post Rehabilitation practices - Proper nutrition and efficient rest Fitness is not a routine OR a race to the finish line...it's a way of LIFE...literally. So, join us and get out there on the terrain! Be Strong. Be Flexible. Be Still. Be Primal. www.theprimalcolosseum.com
Goals
My playbook is designed to help you create a body that is strong, mobile, flexible, agile and functional. Here you will learn how to create a body that enhances your life for years to come.
Training Requirements
My workouts can be done at home, and or outside. The Equipment Needed: 1 Training Mat 1 pair of light kettlebells 1 pair of heavy dumbbells 2 yoga blocks 1 Stretch strap/yoga strap 1 set of light, medium and heavy resistance bands 1 Pair of gymnastic rings 1 workout bench, or exercise ball Optional: 1 Heavy punching bag 1 Pair of boxing gloves 1 pair of handwraps
Accomplishments
NASM (CPT) - 13yrs Enlightenment Certified Yoga Instructor - 2012 Yin/Yoga Certified Yoga Instructor - 2014 Advanced Thai Massage Practitioner - 2013 Certified Boxing/MMA Coach - 20yrs Certified Massage Practitioner - 2013 Certified Hawaiian Lomi Massage Practitioner - 2014
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!