Name: Playbook - Reid Ouse - Day 2 - Stationary Exchanges
Uploaded: 2022-03-09T17:59:11.718Z
Duration: 10 min
Description: Day 2 - Stationary Exchanges

Make sure you get reps going in both directions.

Punch BTL

Punch Thru Cross

Punch Cross Thru

Split your feet and dribble back and forth.

BTL to Under Drag - Stationary (Ball Handling)

Reset your feet after each rep. Focus on floating the ball.

BTL to Under Drag - Active (Ball Handling)

Ball Handling Circuit (Wolters)

Day 2 - Stationary Exchanges

Very good!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Day 2 - Stationary Exchanges

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