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Reid OuseReid Ouse
/10 Minute Handles

10 Minute Handles

with Reid Ouse

One of the most common questions I get from players is, “How do I get better handles?” Now - let me ask you a question: Do you have 10 minutes of time to spare in your day? It doesn’t take much. Just consistent work. This program is designed to do at the beginning or end of your workout. We are going to challenge your hands and feet to work together to transform your handle. Great ready to see BIG improvement!

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Sessions (10)

4.23/5
2
10 min
+5 sessions more

Frequently Asked Questions

What are the goals of the program?
To drastically change your control of the ball! We want to create ELITE handles.
How to get the best outcome of the program?
Implement these workouts before or after your workout each day.
What do I need to participate in this program?
A ball and some space. These are great workouts to do at home if you don’t have access to a hoop.
Who are these workouts for (skill-level)?
These workouts vary in difficulty, but are great for all ages. I encourage youth players to try all of these movements at their own pace.

Frequently Asked Questions

What are the goals of the program?
To drastically change your control of the ball! We want to create ELITE handles.
How to get the best outcome of the program?
Implement these workouts before or after your workout each day.
What do I need to participate in this program?
A ball and some space. These are great workouts to do at home if you don’t have access to a hoop.
Who are these workouts for (skill-level)?
These workouts vary in difficulty, but are great for all ages. I encourage youth players to try all of these movements at their own pace.
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Comments

F
Flylla 21h ago
Nice workout
F
Flylla 5d ago
Very nice and hard work 👍🏼👍🏼
F
Flylla 5d ago
Really good
D
Day 2y ago
Very good!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
D
Day 2y ago
By doing more explaining before a drill