Knees were really hurting during the beginning circuit. Any suggestions? They were fine for the rest
L
Lillian • 3y ago
AMAZING!! Finished my beginners program!
A
Alysha • 3y ago
All I can say is wow. This beginner program you made was amazing. You helped me with confidence to believe in myself that I can do it, with your positive encouragement..I see a difference in my endurance and energy level. Thank you again for making these amazing workouts!!
Community