Name: Playbook - Presley Pritchard - W1D1: Quads
Uploaded: 2021-09-04T18:37:50.111Z
Duration: 60 min
Description: W1D1: Quads

beans 

I forgot how killer of a workout this one was with how little is in it.

Nicole

Keep knees at 90 degree angle and keep your hands off your lap

Definitely did not need to add a burner from it but I did and I’m dead

All I know is. My butt is gonna be FLY at the end of this

For real though my butt is gonna look amazing at the end of this. Can’t wait for more “it’s obviously fake “ DMs 🤣

Listen my glutes are still sore from the quad day🤣🤣 my butt is gonna be FANTASTIC at the end of this

Those sissy squats are a silent killer I swear

I thought this one was gonna be nice and light but nope still dying

Oh my god Just one day left and I can not wait to see my results 🙌🏻🙌🏻