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Obi VincentObi Vincent
/KB Program

W4/D3 (CONDITIONING)

4.9|45 min|17 comments
Warm up: 10 Gorilla squats 10 Plank toe touches... more


Community

T
Trey 7d ago
Like I just left the rain forest
C
Charity 18d ago
Horrendous,
Z
Zuwi 1mo ago
Fœtal position
C
Clif 4mo ago
That was torture wtf obi
B
Ben 5mo ago
3 stars because nobody seems to be paying attention to the rep count or description and how it differs and is confusing. For someone new to working out this would be infuriating. Lots of us can kind of figure out what it’s supposed to mean, but the lack of detail is so frustrating. It’s all over the place

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