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Obi VincentObi Vincent
/KB Program

W1/D4 (PUSH/ PULL/ LEGS)

4.9|45 min|52 comments
Warm-up: Halo x 10 both directions Around the worlds x 10 both directions... more


Community

C
Clif 14d ago
Damn that was kinda grueling
P
Pete 20d ago
Awesome
C
Charity 1mo ago
Very intense, I enjoyed the AMRAP🔥💪🏾👌🏾
E
Elnaz 1mo ago
So hard but perfect💪
B
Ben 5mo ago
The workout itself was great, but inconsistent marking on instructions. One set titled “triple set” had a 4 time repeat on it. Did it 4x but confusing and not clear

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