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Obi VincentObi Vincent
/KB Program

KB Program

with Obi Vincent

KB

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Sessions (30)

Week 1 • Day 1
4.89/5
3
45 min
4.93/5
3
45 min
Week 1 • Day 3
4.91/5
3
45 min
Week 1 • Day 4
4.93/5
3
45 min
Week 1 • Day 5
4.91/5
3
45 min
+25 sessions more
Features that support your success
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Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
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streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Serena 1d ago
29 min… so hard! 100 push ups was the worst for me 😭😂
M
Munashe 3d ago
Fireeeeeeeee….
B
Ben 3d ago
Great workout itself, but yet again, the instructions are incredibly lacking, as if nobody even read through what they wrote. Typically an emom is a series of exercises that are all completed on the minute, every minute. I assumed, by the way this workout was written and the number of reps for each, that it is intended to be each exercise on the minute, because otherwise it is simply impossible for a human to complete that workout in 1 minute, and get to the top again for 35 minutes. PLEASE look through what you wrote!
M
Munashe 4d ago
It burnnnnnsssss!!!
B
Bops 8d ago
🤣😭🤣😭🤣😭🤣 That's all I've got to say
C
Clif 9d ago
Was killer!!! I dug deep for last round of final exercise, was a fun challenge!