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Obi VincentObi Vincent
/Crossliftr 5

W1/D1 Test week 1

4.9|60 min|187 comments
BEFORE YOU BEGIN: All the Reps and Tempo's of certain exercises are written within the (exercise description tab) when you click "start Now". Warm up: ... more


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D
Dan 5d ago
Tough
J
Josh 13d ago
That sucked great
E
Eddie 14d ago
That was exactly what I wanted I'm dead
A
Adam 20d ago
Massive quad pump. Hit 425 lbs on squat
L
Luis 21d ago
Shessss

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