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Obi VincentObi Vincent
/Crossliftr 5

W4/ D27 Functional training

4.9|60 min|26 comments
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Warm up: - 10 x Banded pull aparts - 10 x banded front raises ... more

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Eric • 1mo ago
Nice break from the metcons and still a great core workout
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DEAN • 5mo ago
Done
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Remy • 7mo ago
Great workout, learned lots of new efficient exercises
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Rey • 10mo ago
Felt strong, but I got a lot to work on. Core strength needs a lot of fine tuning
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TW • 1y ago
FUN YET CHALLENGING 🔥🔥🔥

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