45 minutes of switching it up on the treadmill! Lots of different intervals. This one had me feeling so strong! Feel free to modify speeds to your own level, these are the speeds I used for this one.
Let me know if you try i...more
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R
Rosa • 2y ago
Ellllskerrrr de her workouts med intervaller af gå og sprint!!! Så klar på mere🦾🦾🦾🕺🏼✨❤️
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