Nikki McGrath
Nikki McGrath
/
8 WK FULL BODY SHRED
W6/D3 Upper Body Sculpt
5.0
|
35 min
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Home
Toning
Abs & Core
Upper Body
Chest
Arms
Back
Lose Weight
Functional
All Levels
Do my Upper Body warm up: you can find it in my WARM UPS Collection. Today’s workout is the 8’s : 8 exercises, 8 reps each- and aim for 8 rounds!
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