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Nikki McGrathNikki McGrath
/8 WK FULL BODY SHRED

W8/D3 Upper Body Sculpt

5.0|35 min
Home
Toning
Abs & Core
Upper Body
Chest
Arms
Back
Bikini body
Lose Weight
All Levels
Start off with my Upper Body Warm Up- you can find this in my WARM UP Collections. Today’s Upper Body Sculpt consists of 7 exercises that are 60 seconds each. Rep out as many reps as you can in the 60 seconds. ... more

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