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Nikki McGrathNikki McGrath
/At Home Sculpt n Shred

W1/D1 Full Body Sculpt

5.0|45 min|3 comments
Gym
Strength
Full Body
Functional
Intermediate
Day 1 of my 8 WEEK FULL BODY SHRED. Start off with my Full Body Warm Up- you can find this in my WARM UP Collections.... more


Community

R
Rebekah 3mo ago
Sweating after this one 😍
H
Harmony 10mo ago
One of my favorite. Easy to do at home and still gives me a challenge.
R
Rima 1y ago
Kicked my ass👏

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