Nikki Leonard
Nikki Leonard
/
75 HARD
DAY 5 - WORKOUT 1
4.8
|
45ย min
|
6 comments
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Strength
Glutes
Lower Body
Bodybuilding
Functional
Postnatal
Pre/post natal
Prenatal
EMOM FOR 20 MINUTES: A) 10 BARBELL HIP THRUSTS B) 15 FROG PUMPS
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J
Jessica โข 2y ago
๐ค๐ผ woot
C
Corianne โข 2y ago
Yesssss!!!!!!!! This was ๐ฅ๐ฅ๐ฅ
N
Nicole โข 2y ago
๐ฅ
J
Jessie โข 2y ago
Loved it ๐ช๐ผ
L
Lisa โข 2y ago
I hope my glutes make it through the dayโฆโ ๏ธ๐ฅโ ๏ธ
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