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Nikki Leonard Nikki Leonard
/75 HARD

DAY 1 - WORKOUT 1

4.9|45 min|20 comments
EMOM FOR 10 MINUTES: A) 12 ALTERNATING ARNOLD PRESS B) 12 CHEST RAISES... more


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A
Ashley 2mo ago
Great day 1!
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Shelly 1y ago
Love this!!
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Jessica 1y ago
Lovely burn 🔥 & w/garage door open! 40 degrees on Jan 1!
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Jessica 2y ago
Awesome :)
J
Jessie 2y ago
Starting this program ALL OVER! What better way than to start the 4th of July 🤪💪🏼

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