profile picture
Nikki Leonard Nikki Leonard
/75 HARD

DAY 23 - WORKOUT 1

5.0|45 min|7 comments
Unlock this workout and 50,000 more
Home
HIIT
Glutes
Lower Body
Lose Weight
Functional
Postnatal
Pre/post natal
Prenatal
EMOM for 28 MINUTES: A) 10 SPLIT STANCE SQUAT R/L B) 10 SINGLE LEG HIP THRUSTS R/L... more

Community

A
Amber • 2mo ago
Needed this after a lackluster lower body session.
H
Heather • 2y ago
Legs are ☠💦
L
Lucy • 2y ago
I. Absolutely. Despise. Step. Up. Great workout!
V
Valerie • 2y ago
Legs and booty on 🔥
L
Lisa • 2y ago
I hope my legs don’t give out on me today. 🔥🔥☠️

More workouts from Nikki Leonard

DAY 1 - WORKOUT 1
4.9
20