profile picture
Nicole CalhounNicole Calhoun
/Latest

30 minute YE Power Flow #11 πŸ”₯πŸ’¦πŸ’―

5.0|30Β min|14 comments
30 minutes of sweat building, strength training yoga that will transform your day! Yoga Elixir power flows always work strength, flexibility, arm balances and inversions to transform your practice and your body! This one star...Β more


Community

A
Adelle β€’ 2y ago
Great, energetic workout with good combination of strength and stretching!
S
Shaylen β€’ 2y ago
Amazing πŸ₯°
E
Erika β€’ 2y ago
I modified where I needed and I still got an excellent session! Thank you!
G
Giza β€’ 2y ago
I think that the audio is not so clear, but I like the sequence
S
Sam β€’ 4y ago
Wonderful! Thank you for this flow.

More workouts from Nicole Calhoun