Name: Playbook - Nicole Calhoun - YE 30 minute Power flow #14 🔥💦
Uploaded: 2021-01-18T11:49:17.064Z
Duration: 30 min
Description: YE 30 minute Power flow #14 🔥💦

Marina

These always get me sweating. The best! 🙌🏻

Shaylen

On the up and up! Another super cool power flow! 🔥

Erika

Danielle

Kelly

Becca

Rasha

Another yoga elixir 30 minute power flow to bring the heat, build flexibility, and gain strength! This power flow is slightly geared towards hip opening, but as always includes inversions, arm balances, and we end up with back bending! Can you break a sweat in only 30 minutes? Yes you can!

YE 30 minute Power flow  #14 🔥💦

Great work out! Hubby and I were sweating 🔥🔥

Alllmost did a hand stand. Scared the shhhh outa me! 🤣😂

Fire! The most action packed 30 min flow I’ve ever done

MUNONYEDI UGBODE

YE 30 minute power flow #15🔥

Loved it! Explains clearly and easy to follow but definitely a good challenge for me !

Ashley

Juan

Twist and burn 🔥 Power Yoga Flow!

Jenny

Cassie Speight

Jera Donner

30 minute Strong and Slow Flow! 🔥

So great!! Will definitely be back to do this again 😄

Courtney

My shoulders were very tight but loved it.. will be working on iy

Handstand Flexibility! 🔥🙌🏽

Super strong shoulders in less than 20 minutes!

Nice class. I was afraid I wasn’t going to be able to get out of reclined hero😂

Kathleen

Nick

30 minute restore and chill 💯

Stefani

The pace is a little fast but I love the flow.  This is just what I’ve been looking for...resting shoulders but still get my sweat on. Thanks Nicole!

Katherine

Chantel

Chaturanga free 30 min power flow!! 💦🔥

Woohoo!!! I can’t do a crow pose but I can do twisted chair like a champ! Great class. 🥰

Managed 2/3 then did my own thing and then finished with you. Enjoyed it thanks, my first time doing power🙌🏼

YE 30 minute Power flow #14 🔥💦

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