Nicole Calhoun

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Flight School 101 🔥✈️
Flight School 101 🔥✈️
  • 5 days
  • Handstand, Yoga, Inversion
YogaElixir 101🔥🧘‍♀️
YogaElixir 101🔥🧘‍♀️
  • 1 week
  • Beginners, Yoga, Strength
Latest
Latest
  • 10 workouts
avatar

Yoga Teacher

I believe that teaching yoga is so much more than calling out poses. It's the establishment of a spiritual and emotional connection between teacher and student. Every time I am with a group of students, my ultimate goal is to create an all around yoga experience that will be remembered. From carefully crafted and engaging playlists to intelligent sequencing and positive affirmations, the experience you'll receive will be like no other! I have always been a passionate athlete… From playing basketball and running track in high school in Texas, to being a scholarship hurdler at Texas Tech University. I first found yoga in 2010 as a way to relieve chronic back and neck pain. From the time I walked into my first vinyasa class, I was obsessed with the emotional, spiritual, and physical aspects of this practice. I am a practitioner of Ashtanga yoga, yin yoga, and Vinyasa flow and have trained with Tiffany Cruikshank, Kino McGregor, and Kerri Verna. I received my 200 hour teacher certification from Karmany Yoga-Dallas-Dallas’ #1 yoga studio, as voted by D Magazine. In addition to teaching yoga, I am a lululemon Summit Ambassador and hold a Doctorate degree in molecular biology. I’m also an avid half-marathoner and a passionate world-traveler! I hope to see you soon so we can create...YOGA ELIXIR!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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