Mental
with Nick Symmonds
The strongest part of your body is sitting there between your ears! Your brain is ultimately the driver of your body. You can spend all day long working on the car, but without a good driver it isn’t going anywhere! In the se... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.97/5
3
5 min
4.87/5
3
5 min
5/5
2
3 min
+5 sessions more
Details
Category
Functional, Athletic, Performance, No equipment, Home, Strength, Beginner
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Xavier • 6mo ago
It was great
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Erik • 7mo ago
The advice is really good.
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Filip • 7mo ago
This is really helpful 🫡🙏
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Filip • 7mo ago
Facts 🤩
C
Charlene • 8mo ago
Amazing amazing tips🥹🥹🥹 so glad I found this!
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Charlene • 8mo ago
Helped me so much! Amazing!