Quick, Efficient, Achievable workouts for people on the go!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

Gym
Gym
  • Progression
  • 4 weeks
  • HIIT, CrossFit, Full Body
  • All Levels
Home
Home
  • Progression
  • 4 weeks
  • HIIT, CrossFit, Full Body
  • All Levels
Bodyweight
Bodyweight
  • Progression
  • 4 weeks
  • HIIT, CrossFit, Full Body
  • All Levels
Family/Partner
Family/Partner
  • Progression
  • 2 weeks, 5 days per week
  • Functional, Crossfit
  • All Levels
Glute/Core
Glute/Core
  • Progression
  • 4 weeks, 6 days per week
30 Day Challange
30 Day Challange
  • HIIT
  • All Levels
Back2School HIIT
Back2School HIIT
  • Progression
  • 4 weeks, 5 days per week
  • HIIT
  • All Levels
Bodyweight Pt 2
Bodyweight Pt 2
  • Progression
  • 4 weeks, 5 days per week
  • Functional
  • All Levels
24 Days of Christmas
24 Days of Christmas
  • Progression
  • 24 days
  • Functional
  • All Levels
Combined HIIT
Combined HIIT
  • Progression
  • 4 weeks, 5 days per week
  • HIIT
  • All Levels
6 Week Transformation
6 Week Transformation
  • Strength
  • 6 weeks, 6 days per week
  • Functional
  • All Levels
avatar

Fitness Coach & Athletic Trainer

My name is Kevin Christen, I have been involved in fitness all my life. I have a master degree in Kinesiology and I am a certified Athletic Trainer. I have worked with the highest level athletes in professional soccer for over 10 years as a medical director and head athletic trainer. I stepped away from the career to h... Read more

Testimonials

I had the opportunity to work with Kevin for 2 years during my professional soccer career, from injury prevention to rehab to strength and agility Kevin's programs always got results and kept me feeling strong, fit and fresh! I 100% recommend his work!
Rodney Wallace; Professional Soccer Player
Kevin not only helped me rehab following a difficult surgery he also put together a strengthening and preventative program that I still implement to this day 5 years later. His programs are quick, efficient and do a great job of creating overall strength which I need to perform my best during a long Premier League Season!
Jack Harrison; Professional Soccer Player
When working out I want to be told exactly what to do, I want the workouts to target multiple areas and I don't want to waste time. Luckily after not being able to attend my Crossfit Gym anymore I had Kevin to write me daily workouts. I have not only seen results, I have seen results without spending hours in the gym. I recommend his programs to anyone who wants to achieve their fitness goals!
Brooke Christen; Nestingwithgrace
Day in Day out Kevin's programs have been my go to during my offseasons. His programs keep me strong and fit without putting unnecessary stress on my body. His programs are perfect for those looking for a total body exercise program that provides results!
Alex Ring; Professional Athlete
I had the opportunity to work with Kevin for 2 years during my professional soccer career, from injury prevention to rehab to strength and agility Kevin's programs always got results and kept me feeling strong, fit and fresh! I 100% recommend his work!
Rodney Wallace; Professional Soccer Player

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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