Debbie

Could only do 3 rounds of each circuit and the last 2 sets of pushups had to do standing against a wall. Left shoulder had been hurting so didn’t want to push it too far

Lori

Had to stick with regular burpees and a 2:00 plank didn’t happen for me. I had to take a break in between minutes

I didn’t have a way to do the pull ups so I just skipped them. I wasn’t sure what would be a good substitute for them

Second day and I was pretty slow but I finished all seven reps, five circuits.

Being new to the app, I was a little confused if I was doing it right or not. I guess I needed a little more direction. I’m sure I’ll figure it out once I get used to the app

Really enjoyed doing this one with my family

Caity

Jamie Terry

Norma Shivers

It was so hard but we completed 3 rounds!! Thank you for these amazing workouts!😊

Matthew Johnson

Holy push ups!!! I had to change it up, my arms were shaking after the first circuit. 😳😬

Kaleigh

Loved the body weight lineup at home and on vacation!

AVERY

Brittany

Joanna

Lisa Plummer

That was a great challenge...loved every minute!

Tough one... but it feels good now that it's done! 🥳💪

Planks were tough. I don’t think I’m using the timer on the app correctly. Is there a how to video on that?

Megan

I loved the mix of running and strength 👍👍

Julie

Simple exercises (and easy to remember through workout) but really effective in getting heart rate elevated! Lung burner!

Chris 

So tough.  I don’t have a box so started by jumping on the weight bench but I got the yips and couldn’t do it so I had to jump and touch my knees to my hands 😬  Hope that was an ok modification!

Holly

I am really enjoying these workouts.  They are hard but I find myself looking forward to them and feel a sense of accomplishment when I am done.

Bodyweight

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