30 Day Challange
with Nestingwithgrace Fitness
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (20)
4.85/5
3
30 min
5/5
3
25 min
5/5
3
20 min
4.83/5
3
30 min
5/5
3
30 min
+15 sessions more
Details
Category
HIIT
Level
All Levels
Location
Home
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Comments
!
!Lockwood12! • 4mo ago
Awesome!!
K
Kim • 7mo ago
Great workout, hard, but easy to understand
S
Sarah • 9mo ago
21:40… I made it to the end! Woohoo! I loved this challenge because it helped with keeping me accountable. That’s a major struggle for me. Please do more challenges! Also loved how they wernt too long. I don’t have a lot of time in the morning and it helps with the mindset to just get through it and give it my all the whole time
A
Amber • 9mo ago
17:46… 0:26 PR!
S
Sarah • 9mo ago
3 rounds / 19:40
M
Matthew • 9mo ago
18:39 total. Legs are on fire! Rowed instead of run. Improved just over 2 minutes. Thanks for this great push. I have been using your workout plan (4-5 times a week) for 6 months and now in my 40s, I am more toned then I have been in years. Thanks for making consistent workouts easy and quick.